Enjoy a Relaxation is a Tool to Whittle Away Stress and Find Peace for FREE.

Want something to help you destress, relax, and feel a little more peaceful when you really want to scream,  can't take it anymore or you feel like, ugh.....  😣(You know what I mean.  When you just need a break or want to break something).   😉

Try my short Guided Meditation and 1-Page Self Reflection Exercises to help you experience more clarity,  peace and give yourself a quick moment to regroup and center yourself  so you can be more productive, more engaged, and more peaceful.  Plus journaling pages.

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